Many women silently cope with discomfort, fatigue, or pain thinking it’s just a part of life. At Prohuman Health, we understand that your body goes through many changes—and we’re here to help you move through them with ease and strength. Our women’s health physiotherapy program offers specialized care for hormonal, postural, and structural imbalances at every stage—from menstruation to postpartum and beyond.
Common Conditions We Treat
Because your pain isn’t just “normal”—it’s treatable.
1. Painful Periods (Dysmenorrhea)
Gentle visceral manipulation and myofascial release techniques relieve abdominal tension, improve uterine mobility, and reduce monthly cramping and back pain.
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2. Pelvic Floor Tightness / Laxity
We address pelvic dysfunction using manual therapy, breathwork, neuromuscular re-education, and internal pelvic floor retraining techniques.
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3. Urinary Incontinence
Whether it’s post-pregnancy or due to muscle imbalance, our focused rehab improves bladder control, pelvic stability, and deep core strength.
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4.Pregnancy Care
We support women through each trimester with postural correction, fascial work, pain management, and gentle mobility & fitness. to improve comfort and delivery outcomes.
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5.Diastasis Recti Rehabilitation
We use progressive strength training, fascial taping, and corrective breathing techniques to close abdominal separation and restore core function.
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6.Post Delivery: Back to Fitness
Our postnatal recovery program includes core rebuilding, pelvic floor retraining, and full-body conditioning to help you return to daily movement safely and confidently.
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How We Treat: A Holistic, Hands-On Approach
Our therapists are trained in specialized women’s health techniques including
1.Visceral Manipulation
A gentle manual therapy to restore motion between internal organs and surrounding fascia, improving function and pain
2. Fascial Manipulation
Releases restrictions in connective tissue that can affect pelvic, spinal, and abdominal balance.
3.Pelvic Floor Therapy:
Internal and external treatments for optimal pelvic support and neuromuscular re-education.
4. Movement-Based Rehab
Core retraining, postural alignment, breathwork, and stability-focused strength work
It’s Time to Prioritize Your Body
You don’t have to live with discomfort or feel disconnected from your body. Let us help you restore confidence, comfort, and control.